May 2, 2016
This past weekend Julie traveled to teach at Chicago Primal Gym. Trainers, Coaches, and Therapists came to this course from all over the country and one attendee even traveling in from Australia! Here is the course review.
During the course, Julie teaches how to screen the frontal plane hip-thorax strategy the body uses to integrate key core musculature. This strategy is important for stability in mid stance phase of gait!