PHD + CC-ASP | Provider
Mental Performance Specialist
Dr. Sanchez specializes in providing mental and cognitive skills training for optimal performance in high pressure scenarios. She has over 10 years of experience working with athletes and other performers who desire to unlock their true potential.
While swimming and rowing collegiately at Virginia Tech, Dr. Sanchez sought the expertise of a Sport Psychologist to help her through a performance slump. The positive impact this training had on her own athletic endeavors allowed her to realize her true passion - to assist others in achieving performance excellence while living a high quality, balanced life.
Dr. Sanchez's specialty is in providing cutting edge, research based interventions for mindfully performing under pressure, maintaining situation-awareness, and rebounding quickly from performance errors. She routinely integrates biofeedback technology for facilitating optimal psycho-physiological regulation of performance states. Mental skills training programs consist of group workshops and individual consultations focusing on rapid skill acquisition, performance enhancement, and performance recovery. Over the years she has had the opportunity to consult with junior elite and collegiate athletes, first responders, and military personnel.
“There is only one opportunity to carry out the amazing journey we are destined to live. Choose to live this life with purpose and intensity. I entered the field of Applied Sport Psychology because I am truly honored to assist others in reaching their full potential in sport, career, and life.”
M.Ed. in Exercise and Sport Psychology from Temple University
Ph.D. in Sport and Performance Psychology from Florida State University
Certified Consultant through the Association for Applied Sport Psychology (CC-AASP)
Board Certified in Biofeedback (BCB) through the Biofeedback Certification International Alliance (BCIA), expected Fall 2016
200-hour Yoga Instructor Training
Member of the Association of Applied Psychophysiology and Biofeedback (AAPB)
Get to Know Christine Outside of the Office
- Loves going to the beach, paddle boarding, and spending quality time with friends
- Owner of a beautiful chocalate Lab, Brizo
- Likes to eat Filet Mignon and Brick Oven Pizza
- Favorite Movies - Pretty Woman and Top Gun