OPTIMIZE | MENTAL PERFORMANCE
For people who want to enhance their skills and achieve goals–whether they be personal, athletic, or business-focused.
Awaken your drive and enhance your ability to perform for future success. Mental Performance integrates the fields of Sport Science and Applied Sport + Performance Psychology to teach recovery techniques and enhance your overall performance. Performers of any domain can benefit from implementing strategic and deliberate mental skills training into their daily routine.
Biofeedback Technology is integrated alongside of a consultation schedule to provide tangible data on how the body regulates the stress response and a plan that is customized specifically for your optimization needs.
We work to assist you in narrowing your performance gap by enhancing confidence, effective thinking, goal setting, rebounding from mistakes, attention control, self-regulation of psychophysiology, and mental imagery.
Mental Performance TARGETS:
- Athletes / Collegiate Athletes
- Aspiring Collegiate Athletes
- Military Personnel
- Business Executives
- High-Level Employees
- Fitness Competitors
- Athletic Teams
- Competitive Organizations
- Law Enforcement
- Busy 'Super' Moms
Assessment + Intervention
60 min at $129 ; 90 min at $159
What you may receive with your session: